With injections, Vitamin D is delivered straight into the blood for maximum effect. However, they are not as effective as injections because supplements first need to be digested through the stomach, meaning that not all of the product is absorbed. Oral Vitamin D supplements are sold in health food shops, and these can help you to maintain your levels. We also know it’s difficult and risky to indulge our bodies in so much direct sunlight. It could be a cause of several problems that hold us back and impact our abilities to function and keep ourselves healthy. Unfortunately, many of us will be deficient and not even realise it. Like all vitamins, Vitamin D is essential for our bodies. In addition to the above, Vitamin D deficiencies have also been linked to muscle pain, the slow healing of wounds, and hair loss in women. By maintaining Vitamin D levels, doctors believe it reduces the risk of fractures. Similarly, a Vitamin D deficiency is also linked to a loss in bone mineral density, especially when we age. Studies have found that weak bones can most commonly manifest itself through aches and back pain, so such symptoms could be a sign of low Vitamin D levels in the blood. One of the essential functions of Vitamin D is keeping bones healthy, which it achieves by enhancing your body’s ability to absorb calcium, a mineral that strengthens bones and teeth (around 99% of our calcium is in our bones and teeth).
Studies have shown results in which depression has been lifted after subjects underwent Vitamin D therapy. Vitamin D is vital for brain function, so if your levels are low, this can certainly affect your mood and wellbeing. Inevitably, Vitamin D shots can be very useful for aiding athletic performance. If you’re consistently finding yourself physically exhausted, low Vitamin D levels could be a factor. According to a study by Newcastle University, Vitamin D boosts energy from within your body’s cells, which also helps your muscles work more efficiently. Tiredness and fatigue can both be caused by lack of Vitamin D. By keeping your Vitamin D levels up, your body’s ability to fend off infections is greater. Vitamin D works with your white blood cells to fight off infections, so if you find yourself more susceptible to coughs and colds, or other respiratory tract viruses, it’s possible that you may be low in Vitamin D. If you’re struggling to get your kick of Vitamin D, our shots can help you in a number of ways:
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